Health
15 Mental Health Habits to Try This World Health Day
This World Health Day, why not try implementing some good habits? Here are a few tips for better mental health and well-being.
Health
11 Easy Ways to Reduce Your Screen Time
Most of us need to spend many hours a day looking at a screen. Follow these 11 easy tips to reduce your screen time where you can.
Health
Research says Frequent Bike Rides will Improve Your Immune System
A team from the UK studied the effects of long-term, long-distance cycling on elderly people, finding that participants were generally just as healthy as those significantly younger.
Health
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Gas Station Installs Blue Lights in Its Bathroom to Prevent Overdoses
How can we deal with the issues of the opioid epidemic? Perhaps the blue light strategy could make a dent.
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Health
9 Best Home Gyms You Can Buy for the Gym Rat In Your Life
Looking for some home gym recommendations for your favorite gym rat? You can't really go wrong with any of these 9, depending on your budget of course.
